Having thoughts during meditation is a sign that you are meditating correctly and good things are happening!

WHAT IS VEDIC MEDITATION?

Vedic Meditation is a simple and easy mental technique that provides profound rest

and a myriad of mental and physical benefits. This is a technique designed for people

with busy lives - careers, families, to-do lists a mile long - who want to be more energetic, more productive, happier.  

 

You can practice Vedic Meditation anywhere you can sit comfortably with your eyes closed. 

And, for those of you who think you can't meditate because you can't clear your mind of thoughts...best news of all...in Vedic Meditation, having thoughts is good. 

WHAT ARE THE BENEFITS?

better sleep

less anxiety

increased productivity

heightened creativity

more calm

improved health

more joy and fulfillment