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LEARN TO MEDITATE: Classes

LEARN TO MEDITATE

It's a simple 2-step process.

1. ATTEND AN INTRO TALK

The Intro Talk is a free 1-hour session

where you'll learn about:

 

*the technique of Vedic Meditation 

*the benefits of this ancient practice 

*the course details 

 

You'll also hear about my experience with

practicing and teaching meditation. 

 

If you've already attended an Intro Talk given by another Vedic Meditation instructor, that counts too!

2. TAKE THE COURSE

The Course takes place over four consecutive days

for an hour and a half each day. 

Students must attend all four sessions. 

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You will learn to meditate on day one. 

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Over the next three sessions you will

gain a better understanding of

the mechanics of meditation,

what happens in your mind and body

while you meditate and what life as a meditator looks like going forward. 

(Hint: the answer is, amazing). 

 

SCHEDULE

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ON-LINE INTRO TALKS: 

Email me here to register for one of the times listed below or to schedule an Intro Talk at a time that works for you.  Free of charge.

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What the Intro Talk includes:

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  • What Vedic Meditation is

  • How we do it

  • What the benefits are

  • What the course entails

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Thur, Oct 1 | 6-7pm EST

Tue, Oct 6 | 6-7pm EST

Wed, Oct 14 | 5-6pm EST

Mon, Oct 19 | 8-9pm EST

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COURSES

Each student must attend 4 consecutive days in person.​

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NEW YORK CITY: Email with ? or to enroll.​​​​​​​​​​​​​​​​​​​​​​​​​​

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​Thur, Nov 12 | 6-7:30pm

Fri, Nov 13 | 6-7:30pm

Sat, Nov 14 | 10-11:30am

Sun, Nov 15 | 10-11:30am​​​​​​

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LOS ANGELES, CA Email with ? or to enroll.

Thur, Oct 22 | 6-7:30pm

Fri, Oct 23 | 6-7:30pm

Sat, Oct 24 | 10-11:30am

Sun, Oct 25 | 10-11:30am

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SILICON VALLEY​​​​​​​​​​​

Mon, Oct 26 | 8:30-10am OR 5:30-7pm

Tue, Oct 27 | 8:30-10am OR 5:30-7pm

Wed, Oct 28 | 8:30-10am OR 5:30-7pm

Thur, Oct 29 | 8:30-10am OR 5:30-7pm

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​PROVIDENCE, RI Email with ? or to enroll.

Thur, Nov 19 | 6-7:30pm

Fri, Nov 20 | 6-7:30pm

Sat, Nov 21 | 10-11:30am

Sun, Nov 22 | 10-11:30am

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PRINCETON, NJ 

BOSTON-AREA, MA

WASHINGTON, DC

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Email to register your interest in any of the above locations.

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Private courses accommodating your schedule and location also available.  Please inquire.​​

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Schedule
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