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LEARN TO MEDITATE: Classes

LEARN TO MEDITATE

It's a simple 2-step process.

1. ATTEND AN INTRO TALK

The Intro Talk is a free 1-hour session

where you'll learn about:

 

*the technique of Vedic Meditation 

*the benefits of this ancient practice 

*the course details 

 

You'll also hear about my experience with

practicing and teaching meditation. 

 

If you've already attended an Intro Talk given by another Vedic Meditation instructor, that counts too!

2. TAKE THE COURSE

The Course takes place over four consecutive days

for an hour and a half each day. 

Students must attend all four sessions. 

You will learn to meditate on day one. 

Over the next three sessions you will

gain a better understanding of

the mechanics of meditation,

what happens in your mind and body

while you meditate and what life as a meditator looks like going forward. 

(Hint: the answer is, amazing). 

 

UPCOMING SCHEDULE

 

ON-LINE INTRO TALKSEmail me here to register for one of the times listed below or to schedule an Intro Talk at a time that works for you.

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What the Intro Talk includes:

  • What Vedic Meditation is

  • How we do it

  • What the benefits are

  • What the course entails

Tuesday, June 13, 6 - 7pm

Tuesday, June 13, 8 - 9pm

Thursday, June 22, 6 - 7 pm

All times listed are Eastern.

Free of charge

COURSES

Each student must attend four consecutive days in person.

NEW YORK CITYEmail with questions or to enroll.

Monday, June 12, 10 - 11:30am

Tuesday, June 13, 10:30am - noon

Wednesday, June 14, noon - 1:30pm

Thursday, June 15, 10:30am - noon

BOSTON AREAEmail with questions or to enroll.

Thursday, July 13, 5:30 - 7pm

Friday, July 14, 5:30 - 7pm

Saturday, July 15, 9 - 10:30am

Sunday, July 16, 9 - 10:30am

RHODE ISLANDEmail with questions or to enroll.

Summer 2023 dates coming soon.

SILICON VALLEYEmail with questions or to enroll.

Tuesday, June 27, 9 - 10:30am OR noon - 1:30pm OR 5 - 6:30pm

Wednesday, June 28, 9 - 10:30am OR noon - 1:30pm OR 5 - 6:30pm

Thursday, June 29, 9 - 10:30am OR noon - 1:30pm OR 5 - 6:30pm

Friday, June 30, 9 - 10:30am OR noon - 1:30pm OR 5 - 6:30pm

 

Sunday, September 17, 9 - 10:30am OR 3 - 4:30pm

Monday, September 18, 9 - 10:30am OR 5:30 - 7pm

Tuesday, September 19, 9 - 10:30am OR 5:30 - 7pm

Wednesday, September 20, 9 - 10:30am OR 5:30 - 7pm

SAN FRANCISCO​: Email to register your interest.

 

PRINCETON, NJEmail to register your interest.

Private courses accommodating your schedule and location also available. 

Please inquire.

 

Schedule
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