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LEARN TO MEDITATE: Classes

LEARN TO MEDITATE

It's a simple 2-step process.

1. ATTEND AN INTRO TALK

The Intro Talk is a free 1-hour session

where you'll learn about:

 

*the technique of Vedic Meditation 

*the benefits of this ancient practice 

*the course details 

 

You'll also hear about my experience with

practicing and teaching meditation. 

 

If you've already attended an Intro Talk given by another Vedic Meditation instructor, that counts too!

2. TAKE THE COURSE

The Course takes place over four consecutive days

for an hour and a half each day. 

Students must attend all four sessions. 

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You will learn to meditate on day one. 

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Over the next three sessions you will

gain a better understanding of

the mechanics of meditation,

what happens in your mind and body

while you meditate and what life as a meditator looks like going forward. 

(Hint: the answer is, amazing). 

 

SCHEDULE

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ON-LINE INTRO TALKS

Email me here to register for one of the times listed below or to schedule an Intro Talk at a time that works for you.  Free of charge.

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What the Intro Talk includes:

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  • What Vedic Meditation is

  • How we do it

  • What the benefits are

  • What the course entails

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Mon, Nov 17 | 4-5pm EST

Wed, Nov 19 | 5-6pm EST

Mon, Nov 24 | 6-7pm EST

Mon, Dec 1 | 5-6pm & 8-9pm EST

Tue, Jan 6 | 5-6pm & 8-9pm EST

Thur, Jan 8 | 6-7pm EST

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COURSES

Each student must attend 4 consecutive days in person.

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PRINCETON, NJ Email with ? or to enroll.

Mon, Jan 12 | 6-7:30pm

Tues, Jan 13 | 6-7:30pm

Wed, Jan 14 | 6-7:30pm

Thur, Jan 15 | 6-7:30pm

 

​PROVIDENCE, RI Email with ? or to enroll.

​Coming early 2026

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NEW YORK CITYEmail with ? or to enroll.​​​​​​​​​​​​​​​​

Thur, Dec 4 | 6-7:30pm

Fri, Dec 5 | 6-7:30pm

Sat, Dec 6 | 10-11:30am

Sun, Dec 7 | 10-11:30am​

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Thur, Dec 11 | 6-7:30pm

Fri, Dec 12 | 6-7:30pm

Sat, Dec 13 | 10-11:30am

Sun, Dec 14 | 10-11:30am

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​Mon, Dec 15 | 6-7:30pm

Tues, Dec 16 | 6-7:30pm

Wed, Dec 17 | 6-7:30pm

Thur, Dec 18 | 6-7:30pm

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SILICON VALLEYEmail with ? or to enroll.

Coming early 2026

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SAN FRANCISCOEmail with ? or to enroll.

Coming early 2026

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LOS ANGELES, CA

BOSTON-AREA, MA

WASHINGTON, DC

Email to register your interest.

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Private courses accommodating your schedule and location also available.  Please inquire.

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Schedule
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