LEARN TO MEDITATE

It's a simple 2-step process.

1. ATTEND AN INTRO TALK

The Intro Talk is a free 1-hour session

where you'll learn about:

 

*the technique of Vedic Meditation 

*the benefits of this ancient practice 

*the course details 

 

You'll also hear about my experience with

practicing and teaching meditation. 

 

If you've already attended an Intro Talk given by another Vedic Meditation instructor, that counts too!

2. TAKE THE COURSE

The Course takes place over four consecutive days

for an hour and a half each day. 

Students must attend all four sessions. 

You will learn to meditate on day one. 

Over the next three sessions you will

gain a better understanding of

the mechanics of meditation,

what happens in your mind and body

while you meditate and what life as a meditator looks like going forward. 

(Hint: the answer is, amazing). 

 

UPCOMING SCHEDULE

 

 

ON-LINE INTRO TALKS

If you'd like to learn about Vedic Meditation, what it is,

what the benefits are and what the course entails, join me.

Email me here to register or schedule an Intro Talk at a time that works for you.

Free of charge

COURSES

Each student must attend four consecutive days in person.

NEW YORK CITY

Tuesday, November 15, 6 - 7:30pm

Wednesday, November 16, 9 - 10:30am

Thursday, November 17, 3 - 4:30pm

Friday, November 18, 9 - 10:30am

or

Tuesday, November 29, 5:30 - 7pm

Wednesday, November 30, 3 - 4:30pm

Thursday, December 1, 3 - 4:30pm

Friday, December 2, 3 - 4:30pm

 

Email with questions or to enroll.

 

BOSTON AREA

Email to register your interest.

RHODE ISLAND

Email to register your interest.

SILICON VALLEY

Monday, February 6, 9 - 10:30am

Tuesday, February 7, 9 - 10:30am

Wednesday, February 8, 9 - 10:30am

Thursday, February 9, 9 - 10:30am

Email with questions or to enroll.

EAST BAY

Email to register your interest.

 

PRINCETON, NJ

Email to register your interest.

Private courses accommodating your schedule and location also available. 

Please inquire.