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LEARN TO MEDITATE: Classes

LEARN TO MEDITATE

It's a simple 2-step process.

1. ATTEND AN INTRO TALK

The Intro Talk is a free 1-hour session

where you'll learn about:

 

*the technique of Vedic Meditation 

*the benefits of this ancient practice 

*the course details 

 

You'll also hear about my experience with

practicing and teaching meditation. 

 

If you've already attended an Intro Talk given by another Vedic Meditation instructor, that counts too!

2. TAKE THE COURSE

The Course takes place over four consecutive days

for an hour and a half each day. 

Students must attend all four sessions. 

You will learn to meditate on day one. 

Over the next three sessions you will

gain a better understanding of

the mechanics of meditation,

what happens in your mind and body

while you meditate and what life as a meditator looks like going forward. 

(Hint: the answer is, amazing). 

 

UPCOMING SCHEDULE

 

ON-LINE INTRO TALKSEmail me here to register for one of the times listed below or to schedule an Intro Talk at a time that works for you.

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What the Intro Talk includes:

  • What Vedic Meditation is

  • How we do it

  • What the benefits are

  • What the course entails

Monday, November 27, 6 - 7pm

All times listed are Eastern.

Free of charge

COURSES

Each student must attend four consecutive days in person.

SILICON VALLEYEmail with questions or to enroll.

Monday, March 11, 9 - 10:30am OR 5:30 - 7pm

Tuesday, March 12, 9 - 10:30am OR 5:30 - 7pm

Wednesday, March 13, 9 - 10:30am OR 5:30 - 7pm

Thursday, March 14, 9 - 10:30am OR 5:30 - 7pm

LOS ANGELES: Email with questions or to enroll.

Sunday, March 3,  exact time TBD

Monday, March 4, exact time TBD

Tuesday, March 5, exact time TBD

Wednesday, March 6, exact time TBD

NEW YORK CITYEmail with questions or to enroll.

Saturday, November 18, 1 - 2:30pm

Sunday, November 19, 1 - 2:30pm

Monday, November 20, 6 - 7:30pm

Tuesday, November 21, 6 - 7:30pm

Thursday, November 30, 9 - 10:30am OR 5:30 - 7pm

Friday, December 1, 9 - 10:30am OR 5:30 - 7pm

Saturday, December 2,10 - 11:30am

Sunday, December 3, 10 - 11:30am

Saturday, January 20, 9 - 10:30am OR 5:30 - 7pm

Sunday, January 21, 9 - 10:30am OR 5:30 - 7pm

Monday, January 22, 9 - 10:30am OR 5:30 - 7pm

Tuesday, January 23, 9 - 10:30am OR 5:30 - 7pm

 

BROOKLINE, MA: Email to register your interest.

PROVIDENCE, RIEmail to register your interest.

PORTLAND, MEEmail to register your interest.

PRINCETON, NJEmail to register your interest.

CHARLOTTESVILLE, VAEmail to register your interest.

Private courses accommodating your schedule and location also available. 

Please inquire.

 

Schedule
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