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LEARN TO MEDITATE: Classes

LEARN TO MEDITATE

It's a simple 2-step process.

1. ATTEND AN INTRO TALK

The Intro Talk is a free 1-hour session

where you'll learn about:

 

*the technique of Vedic Meditation 

*the benefits of this ancient practice 

*the course details 

 

You'll also hear about my experience with

practicing and teaching meditation. 

 

If you've already attended an Intro Talk given by another Vedic Meditation instructor, that counts too!

2. TAKE THE COURSE

The Course takes place over four consecutive days

for an hour and a half each day. 

Students must attend all four sessions. 

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You will learn to meditate on day one. 

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Over the next three sessions you will

gain a better understanding of

the mechanics of meditation,

what happens in your mind and body

while you meditate and what life as a meditator looks like going forward. 

(Hint: the answer is, amazing). 

 

SCHEDULE

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ON-LINE INTRO TALKS

Email me here to register for one of the times listed below or to schedule an Intro Talk at a time that works for you.  Free of charge.

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What the Intro Talk includes:

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  • What Vedic Meditation is

  • How we do it

  • What the benefits are

  • What the course entails

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Thur, Oct 16 | 6-7pm EST

Tues, Oct 21 | 6-7pm EST

Tues, Oct 28 | 3-4pm EST

Mon, Nov 3 | 6-7pm EST

Thur, Nov 20 | 5-6pm EST

Mon, Nov 24 | 6-7pm EST

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COURSES

Each student must attend 4 consecutive days in person.

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PRINCETON, NJ Email with ? or to enroll.

Thur, Oct 23 | 6-7:30pm

Fri, Oct 24 | 6-7:30pm

Sat, Oct 25 | 9-10:30am

Sun, Oct 26 | 9-10:30am

 

​PROVIDENCE, RI Email with ? or to enroll.

​Mon, Oct 27 | 6-7:30pm

Tues, Oct 28 | 6-7:30pm

Wed, Oct 29 | 6-7:30pm

Thur, Oct 30 | 6-7:30pm

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NEW YORK CITYEmail with ? or to enroll.​​​​​​​​​​​​​​​

​Mon, Nov 3 | 10-11:30am

Tues, Nov 4 | 10-11:30am

Wed, Nov 5 | 10-11:30am

Thur, Nov 6 | 10-11:30am

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Thur, Nov 6 | 6-7:30pm

Fri, Nov 7 | 6-7:30pm

Sat, Nov 8 | 10-11:30am

Sun, Nov 9 | 10-11:30am

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Thur, Dec 4 | 6-7:30pm

Fri, Dec 5 | 6-7:30pm

Sat, Dec 6 | 10-11:30am

Sun, Dec 7 | 10-11:30am

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SILICON VALLEYEmail with ? or to enroll.

​​Tues, Nov 11 | 8:30-10am 

Wed, Nov 12 | 8:30-10am 

Thur, Nov 13 | 8:30-10am 

Fri, Nov 14 | 8:30-10am 

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SAN FRANCISCOEmail with ? or to enroll.

​​Tues, Nov 11, time TBD

Wed, Nov 12, time TBD

Thur, Nov 13, time TBD

Fri, Nov 14, time TBD

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LOS ANGELES, CA

BOSTON-AREA, MA

WASHINGTON, DC

Email to register your interest.

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Private courses accommodating your schedule and location also available.  Please inquire.

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Schedule
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