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LEARN TO MEDITATE: Classes

LEARN TO MEDITATE

It's a simple 2-step process.

1. ATTEND AN INTRO TALK

The Intro Talk is a free 1-hour session

where you'll learn about:

 

*the technique of Vedic Meditation 

*the benefits of this ancient practice 

*the course details 

 

You'll also hear about my experience with

practicing and teaching meditation. 

 

If you've already attended an Intro Talk given by another Vedic Meditation instructor, that counts too!

2. TAKE THE COURSE

The Course takes place over four consecutive days

for an hour and a half each day. 

Students must attend all four sessions. 

You will learn to meditate on day one. 

Over the next three sessions you will

gain a better understanding of

the mechanics of meditation,

what happens in your mind and body

while you meditate and what life as a meditator looks like going forward. 

(Hint: the answer is, amazing). 

 

SCHEDULE

ON-LINE INTRO TALKSEmail me here to register for one of the times listed below or to schedule an Intro Talk at a time that works for you.  Free of charge

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What the Intro Talk includes:

  • What Vedic Meditation is

  • How we do it

  • What the benefits are

  • What the course entails

Monday, December 2, 6pm

Tuesday, December 3, 5pm

COURSES

Each student must attend four consecutive days in person.

NEW YORK CITYEmail with questions or to enroll.

Monday, December 9, 5:30 - 7pm

Tuesday, December 10, 5:30 - 7pm

Wednesday, December 11, 5:30 - 7pm

Thursday, December 12, 5:30 - 7pm

Monday, January 13, 5:30 - 7pm

Tuesday, January 14, 5:30 - 7pm

Wednesday, January 15, 5:30 - 7pm

Thursday, January 16, 5:30 - 7pm

Monday, March 3, 5:30 - 7pm

Tuesday, March 4, 5:30 - 7pm

Wednesday, March 5, 5:30 - 7pm

Thursday, March 6, 5:30 - 7pm

SILICON VALLEYEmail with questions or to enroll.

.

Tuesday, January 28, 9 - 10:30am OR 5:30 - 7pm

Wednesday, January 29, 9 - 10:30am OR 5:30 - 7pm

Thursday, January 30, 9 - 10:30am OR 5:30 - 7pm

Friday, January 31, 9 - 10:30am OR 5:30 - 7pm

Monday, May 18, 9 - 10:30am OR 5:30 - 7pm

Tuesday, May 19, 9 - 10:30am OR 5:30 - 7pm

Wednesday, May 20, 9 - 10:30am OR 5:30 - 7pm

Thursday, May 21, 9 - 10:30am OR 5:30 - 7pm

LOS ANGELESEmail to register your interest.

BOSTON-AREA, MA: Email with questions or to enroll.

Thursday, December 5, 5:30 - 7pm

Friday, December 6, 5:30 - 7pm

Saturday, December 7, 9 - 10:30am

Sunday, December 8, 9 - 10:30am

PROVIDENCE, RIEmail to register your interest.

RHODE ISLAND: Email to register your interest.

PRINCETON, NJEmail to register your interest.

Private courses accommodating your schedule and location also available.  Please inquire.

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Schedule
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