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LEARN TO MEDITATE: Classes

LEARN TO MEDITATE

It's a simple 2-step process.

1. ATTEND AN INTRO TALK

The Intro Talk is a free 1-hour session

where you'll learn about:

 

*the technique of Vedic Meditation 

*the benefits of this ancient practice 

*the course details 

 

You'll also hear about my experience with

practicing and teaching meditation. 

 

If you've already attended an Intro Talk given by another Vedic Meditation instructor, that counts too!

2. TAKE THE COURSE

The Course takes place over four consecutive days

for an hour and a half each day. 

Students must attend all four sessions. 

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You will learn to meditate on day one. 

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Over the next three sessions you will

gain a better understanding of

the mechanics of meditation,

what happens in your mind and body

while you meditate and what life as a meditator looks like going forward. 

(Hint: the answer is, amazing). 

 

SCHEDULE

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ON-LINE INTRO TALKSEmail me here to register for one of the times listed below or to schedule an Intro Talk at a time that works for you.  Free of charge.

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What the Intro Talk includes:

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  • What Vedic Meditation is

  • How we do it

  • What the benefits are

  • What the course entails

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Monday, March 24, 6pm Eastern

Tuesday, March 25, 8pm Eastern

Monday, March 31, 6pm Eastern

Wednesday, April 2, 5pm Eastern

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COURSES

Each student must attend four consecutive days in person.

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NEW YORK CITYEmail with questions or to enroll.​​​​​​​​​

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Monday, April 7, 5:30 - 7pm

Tuesday, April 8, 5:30 - 7pm

Wednesday, April 9, 5:30 - 7pm

Thursday, April 10, 5:30 - 7pm

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Monday, May 12, 5:30 - 7pm

Tuesday, May 13, 5:30 - 7pm

Wednesday, May 14, 5:30 - 7pm

Thursday, May 15, 5:30 - 7pm

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Thursday, June 12, 6 - 7:30pm

Friday, June 13, 6 - 7:30pm

Saturday, June 14, 10 - 11:30am

Sunday, June 15, 10 - 11:30am

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Thursday, September 18, 6 - 7:30pm

Friday, September 19, 6 - 7:30pm

Saturday, September 20, 10 - 11:30am

Sunday, September 21, 10 - 11:30am

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Thursday, November 6, 6 - 7:30pm

Friday, November 7, 6 - 7:30pm

Saturday, November 8, 10 - 11:30am

Sunday, November 9, 10 - 11:30am

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SILICON VALLEYEmail with questions or to enroll.

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Monday, May 18, 9 - 10:30am OR 5:30 - 7pm

Tuesday, May 19, 9 - 10:30am OR 5:30 - 7pm

Wednesday, May 20, 9 - 10:30am OR 5:30 - 7pm

Thursday, May 21, 9 - 10:30am OR 5:30 - 7pm

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LOS ANGELESEmail with questions or to enroll.​

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Thursday, April 24, 10 - 11:30am OR 1 - 2:30pm

Friday, April 25, 10 - 11:30am OR 1 - 2:30pm

Saturday, April 25, 9 - 10:30am OR 1 - 2:30pm

Sunday, April 27, 9 - 10:30am OR 1 - 2:30pm

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RHODE ISLAND: Email to register your interest.

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Monday, July 28, 11am - 12:30pm

Tuesday, July 29, 11am - 12:30pm

Wednesday, July 30, 11am - 12:30pm

Thursday, July 31, 11am - 12:30pm

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PRINCETON, NJEmail to register your interest.

BOSTON-AREA, MA​: Email to register your interest.

​PROVIDENCE, RIEmail to register your interest.

WASHINGTON, DCEmail to register your interest.

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Private courses accommodating your schedule and location also available.  Please inquire.

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Schedule
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