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LEARN TO MEDITATE: Classes

LEARN TO MEDITATE

It's a simple 2-step process.

1. ATTEND AN INTRO TALK

The Intro Talk is a free 1-hour session

where you'll learn about:

 

*the technique of Vedic Meditation 

*the benefits of this ancient practice 

*the course details 

 

You'll also hear about my experience with

practicing and teaching meditation. 

 

If you've already attended an Intro Talk given by another Vedic Meditation instructor, that counts too!

2. TAKE THE COURSE

The Course takes place over four consecutive days

for an hour and a half each day. 

Students must attend all four sessions. 

You will learn to meditate on day one. 

Over the next three sessions you will

gain a better understanding of

the mechanics of meditation,

what happens in your mind and body

while you meditate and what life as a meditator looks like going forward. 

(Hint: the answer is, amazing). 

 

SCHEDULE

ON-LINE INTRO TALKS

Email me here to register for one of the times listed below or to schedule an Intro Talk at a time that works for you.  Free of charge.

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What the Intro Talk includes:

  • What Vedic Meditation is

  • How we do it

  • What the benefits are

  • What the course entails

Wed, May 6 | 5-6pm EST

Mon, May 11 | 6-7pm EST

COURSES

Each student must attend 4 consecutive days in person.

NEW YORK CITYEmail with ? or to enroll.

Tue, May 26 | 5:30-7pm

Wed, May 27 | 5:30-7pm

Thur, May 28 | 5:30-7pm

Fri, May 29 | 5:30-7pm

Mon, Jun 1 | time TBD

Tue, Jun 2 | time TBD

Wed, Jun 3 | time TBD

Thur, Jun 4 | time TBD

Thur, Jun 4 | 6-7:30pm

Fri, Jun 5 | 6-7:30pm

Sat, Jun 6 | 10-11:30am

Sun, Jun 7 | 10-11:30am

Mon, Jun 22 | 2:30-4pm

Tue, Jun 23 | 2-3:30pm

Wed, Jun 24 | 2-3:30pm

Thur, Jun 25 | 9-10:30am

Thur, Oct 1 | 6-7:30pm

Fri, Oct 2 | 6-7:30pm

Sat, Oct 3 | 10-11:30am

Sun, Oct 4 | 10-11:30am

Thur, Nov 12 | 6-7:30pm

Fri, Nov 13 | 6-7:30pm

Sat, Nov 14 | 10-11:30am

Sun, Nov 15 | 10-11:30am

PRINCETON, NJ 

Thur, Jun 25 | 5:30-7pm

Fri, Jun 26 | 5:30-7pm

Sat, Jun 27 | 9-10:30am

Sun, Jun 28 | 9-10:30am

LOS ANGELES, CA Email with ? or to enroll.

Thur, Oct 22 | 6-7:30pm

Fri, Oct 23 | 6-7:30pm

Sat, Oct 24 | 10-11:30am

Sun, Oct 25 | 10-11:30am

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SILICON VALLEY​​​​​​​​​

Mon, Oct 26 | 9-10:30 OR 5:30-7pm

Tue, Oct 27 | 9-10:30 OR 5:30-7pm

Wed, Oct 28 | 9-10:30 OR 5:30-7pm

Thur, Oct 29 | 9-10:30 OR 5:30-7pm

PROVIDENCE, RI Email with ? or to enroll.

Thur, Nov 19 | 6-7:30pm

Fri, Nov 20 | 6-7:30pm

Sat, Nov 21 | 10-11:30am

Sun, Nov 22 | 10-11:30am

BOSTON-AREA, MA

WASHINGTON, DC

Email to register your interest in any of the above locations.

Private courses accommodating your schedule and location also available.  Please inquire.

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Schedule
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